Map Your Marriage

Your marriage (or future marriage) will be the adventure of a lifetime. You will literally journey through clearings of joy and fulfillment, canyons of darkness and life’s challenges, and valleys of hope, passion, and love. You will push and pull yourselves through the balance of staying connected to family and friends while establishing yourself as […]

Why You Need Not Marry the Wrong Person

A letter from our VP: The New York Times most read story of 2016 recently popped back up on the most popular list again, nearly a year after in first ran last May. As is often the case for the most popular story, the topic was love and relationships: “Why You Will Marry the Wrong […]

How Being Vulnerable Changed Our Relationship

Counseling seems scary. But here’s a secret that could protect your future marriage- it’s not scary! See, it isn’t counseling itself that is nerve-racking (though seeking help does often come with a stigma), but rather, it is the knowledge that at that counseling appointment, you will have to be vulnerable. You will be asked to […]

13 Hilarious Lessons From 13 Years of Marriage

Let’s raise a glass to 13 years of marriage. If you’ve surpassed that milestone, you probably won’t learn a darned thing from me, but hopefully I can make you laugh a little. So here you have it, my 13 hilarious lessons from 13 years of marriage. 1. It’s good to know the pecking order I […]

How to Deal with “Sexpectations” in Marriage

When it comes to marriage, expectations are one of the first things a marriage counselor, coach, or premarital program will encourage you to put on the table and address. Oftentimes, people don’t even realize the rigidity of their expectations, or how many they actually have! Adult couples often squirm in their seats when asked about […]

The Rules of Taking a Time-Out

“We kept fighting and fighting and yelling and screaming and eventually we solved the whole problem completely!” Said no spouse, ever. One of the most significant tools I help couples learn to implement into their conflict process is the time-out. Though I’m sure this term makes you think of a toddler sitting in the corner […]