Believe it or not, our social lives can be a source of conflict. One partner needs more social interaction, while the other prefers much less. One person thinks the party is on Friday, but the other person is certain they told you Saturday. Throw in li…
Ah, spring. Those first few warm days where people feel the urge to open the windows, dust away the cobwebs, and deep clean the grime that has accumulated over the winter. Relationships can benefit from a regular “clean up” as well, or in this context …
Growing is part of life. Physically, mentally, emotionally, socially, spiritually, you name it – we grow in so many ways throughout our lives. The thing about growing, though, is that there isn’t a shortcut. We usually can’t skip over the hard, u…
We know it’s healthy to have separate friendships after you’re married. Spending time with your own friends, away from your partner, helps you maintain a balance of “I” versus “we” and nurture your own identity. That being said, there are some un…
Has anyone ever asked you for relationship advice? How did you respond? Chances are, we’ll experience this in some form or another in our lives. Maybe it’s a good friend seeking your input, a younger sibling looking for guidance, or a coworker venting …
Is it just us or does the statement, “Don’t get so defensive!” seem to have the same effect as when someone tells you, “Just try to relax!” In other words, it makes you feel the opposite of what’s intended – more defensive, less relaxed. Unfortunately,…
Are you a problem-solver? When your spouse comes to you with an issue, are you quick to offer a solution? This can be a very positive trait in many areas of life. You’re action-oriented and aren’t one to wallow around in excuses or blame. Have you ever…
“New year, new you.” The saying has become pretty ubiquitous, but the idea of a new calendar year signaling a fresh start is hard to deny. The problem with the phrase is that it insinuates that you need to change completely, but hey, you might re…
Let’s talk about relationship goals. No, not the vague social media hashtag, but the actual specific goals that you and your partner have for your own unique relationship. And that’s where it can get hard – putting your good intentions into real action…
Does it feel like “What are you doing for the holidays?” is a loaded question this year? You’re not alone. Whether you’re doing the usual or changing up your plans, there’s bound to be some stress and strain making its way into your psyche – and maybe …